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Expert for self-confident appearance and confident action. Since 2002.

Want to finally ”get going“?

Coach | Trainer | Speaker | Author

Harnessing the Mental Power of the Peaceful Martial Art of Aikido

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Inspiring impulses that create lasting change.

With my book, I provide you with practical tools to help you stay clear, calm and capable of taking action – even in challenging situations.

“STRONG. CONFIDENT. COMPOSED. – Mastering Life with Greater Ease”

A practical guide for greater inner stability, clear communication and confident presence.
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What the book is about

Many people experience themselves as insecure, overwhelmed or blocked in difficult situations.

This book shows you how to deal with these moments differently – with greater clarity, calmness and effectiveness.

Not through struggle or pressure.
But through attitude, awareness and practical strategies.

What you will gain

  • greater self-confidence in challenging moments
  • a clearer way of dealing with stress and pressure
  • the ability to set respectful boundaries
  • stronger presence and personal impact
  • practical exercises for everyday life

Let go of old patterns, discover new paths. Change begins now.

Practical and easy to apply

The book combines coaching methods with the principles of the Japanese art of peace, Aikido.

The content is easy to understand, practical and directly applicable – without complicated theory.

For people who want to create change

For everyone seeking greater clarity, resilience and inner calmness – in both professional and personal life.

Curious?

Here you will find the table of contents and a reading sample.

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Discover how strength and calmness can work together. Become an Aikidoka at heart!

Further Publications

Nadja van Uelft is not only an author, but also a sought-after expert when it comes to helping people gain more confidence, clarity, and composure.
With her unique combination of Aikido wisdom and coaching expertise, she regularly inspires in a variety of formats.
Here you’ll find a collection of her publications and contributions.

Schedule a free preliminary talk