In work and everyday life, having a solid inner and outer stance helps you stay composed and capable – even in challenging moments.
Especially when facing verbal attacks, unexpected criticism, or provocative remarks, this becomes a clear advantage.
In this talk, you’ll learn how to build your “Body Cathedral” – a posture that unites strength, calmness, and flexibility.
Plus, you’ll get effective techniques for verbal self-protection, learning to de-escalate tough situations, resolve resistance – while staying respectful and partner-focused.
From now on, you'll be well-equipped!